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Read my blog post here: https://headbangerskitchen.com/vlogs/keto-101-how-to-lose-belly-fat-on-keto/ If you like the show, support us on Patreon: http://patr How does Keto Fit Work? Keto Fit contains exogenous ketones. These are external ketones available in the Beta-Hydroxybutyrate (BHB) ingredient. BHB has proven thermogenic properties that facilitate the fat burning process for energy. Also, these exogenous ketones are what enable you to get into ketosis without having to follow a ketogenic diet. WEIGHT loss: A woman who lost more than three stone and got rid of belly fat has revealed the diet plan she followed to shed the pounds. By Lauren O'Callaghan PUBLISHED: 08:55, Thu, Oct 5, 2017
There’s currently a divide in the keto diet community about whether MCT oil is a good or bad idea when you’re trying to lose weight. While some say you should add butter, coconut oil, and MCTs to your keto coffee, others say you shouldn’t do it.This article tackles both sides of the MCT oil weight loss debate and settles the issue once and for all.
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