The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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09/05/2019
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Aug 31, 2020 The ketogenic diet deprives the body of carbohydrates for fuel. Instead, the body Please note the date of last review or update on all articles.
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May 15, 2019 The ketogenic diet, or keto diet, is a high-fat, low-carb diet that's popular for who are overweight, according to a study in Obesity Reviews.
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