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Is keto safe for life? In other words, how long is it safe to be in ketosis? As mentioned above, research tells us that the keto diet seems to be safest when followed for about 2–6 months, or up to about two years or so when the individual is being monitored by a doctor. Disadvantages of the Keto …
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Jan 02, 2019 · While it's not necessarily dangerous, bad breath is a known side effect of entering ketosis. When you’re taking in a lot of fat, your liver metabolizes it and eventually converts it into smaller
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